You may be suffering from stress, or the high-energy environment of Portland has taken its toll and lead you down the path of temptation while this can be bad for anyone when in a relationship, there are partners to consider.
You may work at night and have become reliant on alcohol, or you may think you can hit the jackpot and are stuck on gambling. Drugs can be the worst, and trying to get out of a rut can be hard on your own
It is possible to overcome your addiction, and you may wonder if there is couple counseling Portland for addiction problems.
Read on, and you can find more information about what you can do to recover.
Las Counseling Can Help Identify Triggers
Portland presents son many opportunities for individuals to stray and can comprise stress, parties, uneasiness, high emotions, or other circumstances. A Portland counselor will be able to help know what started it all.
Once you learn to recognize what your trigger was, counselors can support you in avoiding these scenarios and create techniques to manage in different ways.
Finding Ways to Cope
Once you are in this situation, you will have the full support of your partner, yet you may not see they are there and offering support. Couple counseling Portland can help you come to realize you don’t need to go through all this alone.
Besides, having someone who can help you find alternative ways to deal with your issue makes things easier. Rather than smoking to deal with stress, you can take up running, hiking, or anything else that is much healthier and will create distractions.
Searching for Addiction Counseling Support in Portland
It is possible to join support groups to talk about your issues, and for many, these do help. However, there are many who don’t feel comfortable in this situation, or their partner isn’t at ease. Here, it is easy to seek professional counseling from someone such as Couples Counseling of Portland. Many mental health professionals there can deal with all manner of addictions, and who are experienced in couple counseling Portland partners, and can act as the go-between to make things easier when things become difficult.